You can still host that house party, have the girls over for brunch, or wind down with something fancy on a Tuesday night without missing out. These non-alcoholic, gluten-free cocktails aren’t just “good enough” — they’re flavour-packed, mood-lifting, and 100% vibe-approved. No gut drama. No hangovers. Just delicious drinks that feel like a treat for real.
So if you're staring at your fridge wondering how you’re going to make something special without the usual suspects, I got you. I’ve put together 5 of my go-to cocktail ideas that are bold, juicy, spiced, and oh-so-refreshing – all without the gluten and booze.
Let’s mix, sip, and feel so good about it.
Here’s what’s on the menu:
🍑 Plum Pirate Fizz – fruity, bold and full of depth
🍋 Garden Orchard Martini – crisp, tangy and refreshing
☕ Espresso Berry Bramble – a dessert-style twist with rich flavours
🍏 Stormy Orchard Sangria – spicy, spiked orchard vibes
🍊 Citrus Spice Highball – zesty, bubbly and warm
Before You Mix: Gluten-Free Cocktail Essentials
Here's a quick cheat sheet to help you build a safe, tasty gluten-free mocktail menu:
-
Non-alc spirits & pre-mixes: Look for trusted names like Lyre’s, Monday Distillery, Ms Sans — they’re gluten-free and seriously good.
-
Ciders & spritzes: Bilpin and Naked Life are both safe and seriously tasty.
-
Mixers: Most sodas and tonics are fine, but always double-check flavoured ones.
-
Syrups & sweeteners: Stick with fresh juice, honey, agave, or certified GF syrups.
-
Fruits & herbs: Always a win! Fresh, flavourful and naturally gluten-free.
Methods To Make These Non-Alcoholic Gluten-Free Cocktail Recipes
#1 Plum Pirate Fizz
Start off with a bold drink to begin the fun with something bold, rich and freshly aromatic drink where Lyre's White Cane Spirit, one of the best rum substitutes that meets the juicy and bold profile of NON-PROGRESS1 Poached Plum & Finger Lime and Altina Liberate Pepperberry Shiraz, a non-alcoholic Shiraz wine because why not? You can think of this as a tropical escape with a fruity twist that is absolutely gluten-free and full of flavours.
Ingredients:
-
60ml Lyre’s White Cane Spirit
-
100ml NON PROGRESS1 Poached Plum & Finger Lime
-
60ml Altina Liberate Pepperberry Shiraz
-
Fresh lime wedge
-
Ice cubes
Method:
-
Fill a highball glass or tumbler with ice cubes.
-
Take Lyre’s White Cane Spirit and pour it over the ice.
-
Now, add the NON Poached Plum & Finger Lime for a rich flavourful touch.
-
Gently flow Altina Pepperberry Shiraz on top to give that deep, aromatic layer.
-
Squeeze a fresh lime wedge into the glass and mix it gently to marry the flavours.
-
That's it! Now, garnish with a slice of plum or lime wheel.
Get your hands on these and shake up the fun!
#2 Garden Orchard Martini
For a crisp and tangy taste, this is an orchard-in-a-glass cocktail where the crispness of Bilpin Apple Cider harmonises beautifully with the bitter-sweetness of Naked Life Italian Spritz. A complete gluten-free delight that is perfect for sunny brunches or backyard parties.
Ingredients:
-
90ml Bilpin Non-Alcoholic Cider Apple & Lemon
-
60ml Naked Life Italian Spritz
-
15ml Lyre's Orange Sec
-
Lemon twist for garnish
-
Ice
Method:
-
Grab a cocktail shaker and fill it with ice.
-
Add Bilpin Apple & Lemon Cider, Naked Life Italian Spritz, and Lyre's Orange Sec.
-
Mix all of it gently just to chill and slightly dilute.
-
Now, just strain everything into a chilled martini glass.
-
All done! Now garnish with a lemon twist over the rim to get the delicious aromas.
Get your hands on these and shake up the fun!
#3 Espresso Berry Bramble
Here's a personal favourite gluten-free cocktail that's a twist on a dessert-meets-cocktail duo. It combines the best of Ms Sans Espresso Martini, fruity Bilpin Apple & Raspberry Cider, and Altina Shiraz for unique and delicious flavours.
Ingredients:
-
60ml Ms Sans Non-Alcoholic Espresso Martini Premixed
-
60ml Bilpin Non-Alcoholic Cider Apple & Raspberry
-
60ml Altina Liberate Pepperberry Shiraz
-
Fresh raspberries & mint for garnish
-
Ice
Method:
-
Fill a shaker with ice and add Ms Sans Espresso Martini and Altina Shiraz.
-
Shake well for 10-15 seconds to fully blend the coffee and fruit layers.
-
Now you just have to strain it on a large rock glass over fresh ice.
-
Bring fizziness to your drink by pouring Bilpin Apple & Raspberry Cider on top.
-
All set, garnish with fresh raspberries and a mint sprig.
Get your hands on these and shake up the fun!
#4 Stormy Orchard Sangria
A spicy take for those who love a Sangria, this moody, spiced sangria-based cocktail is an absolute gluten-free drink that blends Monday Distillery Dark & Stormy with the full orchard punch of Bilpin Ciders and the nonchalant Shiraz from Altina for rich charisma.
Ingredients:
-
60ml Monday Distillery Dark & Stormy
-
60ml Bilpin Non-Alcoholic Cider Apple & Ginger
-
60ml Altina Liberate Pepperberry Shiraz
-
4 thin slices of fresh apple
-
Ice
Method:
-
In a large wine glass, add a few thin slices of fresh apple.
-
Fill the glass halfway with ice cubes.
-
Now, here comes the Monday Distillery Dark & Stormy, poured into the glass.
-
Add Bilpin Apple & Ginger Cider for spice and tanginess.
-
For a wine-like depth, top the Altina Pepperberry Shiraz for rich and aromatic aromas.
-
Stir gently and let the apple slices infuse as you sip.
Get your hands on these and shake up the fun!
#5 Citrus Spice Highball
Last but not least, a zesty and warming drink to end the party on a high note that plays with the tangy side of Monday Paloma, the depth of Lyre’s Orange Sec, and the refreshing fizz of Bilpin Apple & Ginger Cider.
Ingredients:
-
60ml Monday Distillery Paloma
-
30ml Lyre’s Orange Sec
-
100ml Bilpin Non-Alcoholic Cider Apple & Ginger
-
Fresh grapefruit slice for garnish
-
Ice
Method:
-
Just fill a highball glass with ice cubes.
-
Add Monday Paloma and Lyre’s Orange Sec.
-
Stir gently to combine all the citrus layers.
-
To enhance the flavour further, top the drink with Bilpin Apple & Ginger Cider to get a gorgeous fizz.
-
Now, just garnish with a fresh grapefruit slice.
Get your hands on these and shake up the fun!
Are all non-alcoholic cocktails gluten-free?
Not always. While many ingredients are naturally gluten-free, certain mixers, syrups, or flavourings may contain gluten. Always check labels or choose certified gluten-free brands.
Can I use regular soda or tonic water in gluten-free mocktails?
Most sodas and tonics are considered gluten-free, but it’s best to double-check flavoured or specialty versions for hidden gluten ingredients.
How can I make sure my cocktail garnishes are gluten-free?
Stick to fresh fruit, herbs, or gluten-free certified products. Avoid pre-made cocktail cherries or garnishes with sauces or glazes unless they're labelled gluten-free.
What makes these cocktails different from regular mocktails?
These cocktails are made using premium non-alcoholic spirits and ciders to mimic traditional cocktails — with added care for gluten-free ingredients, so they’re safer for people with sensitivities or intolerances.
Do I need special bar tools to make gluten-free non-alcoholic cocktails?
Nope! A basic cocktail shaker, jigger (for measuring), and a strainer are enough. Just ensure your tools are clean and haven’t been used with gluten-containing ingredients before to avoid cross-contamination.
What are common hidden sources of gluten in mocktail ingredients?
Flavoured syrups, malt-based drinks, artificial colourings, and some cocktail bitters can contain gluten or gluten-derived ingredients. Always read labels carefully or opt for brands that clearly label their products as gluten-free.
